Description
Yoga is the science of right living, it works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual.
The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word ‘yuj’, which means to join This unity or joining is described in spiritual terms as the union of the individual consciousness (Atman) with the universal consciousness (Brahman). It is a state of spontaneous creativity, love, compassion, joy, and equanimity. These are also known as divine qualities.
Yoga is a path of spiritual enquiry directed to an objective understanding of life and living. There are various styles of yoga from Hatha yoga, Ashtanga yoga to Vinyasa Hatha Karma being the main and there are many Gurus who have made enormous contributions in the field of Yoga. The study of Yoga is like a vast sea, there is no end to how much one can learn in the field of Yoga and the 200 Hour yoga TTC at Shivoham Yoga is the first step that aspirants take to dive deep into this pool of knowledge.
Add a review