Sharmilas Yoga Zone

Sharmila Hirendernath is the founder of Sharmila’s Yoga Zone and has been an avid practitioner of yoga for the last 20 years.

With a formal training background of 200 hours RYT Yoga Works, 500 hours of ERYT with Yoga Asana, Sharmila has personally visited and trained from Bihar School of Yoga Bangalore, Iyengar Institute Pune and Pattabhi Jois Mysore. She has also attended numerous workshops with Kino MacGregor, Tim Fieldman, Sasha and Chekna (Yogamala); well known yoga teachers all who practise Mysore style Ashtanga Vynyasa.

Sharmila has been teaching since the year 2000 and has acquired vast experience in teaching with science and structure merging with the ancient art of yoga. She has also specialized in pre-natal yoga, Yin yoga and restorative yoga. Her USP is her two-decade experience, which has enabled her to create eclectic sequences for practitioners of every level.