Shakti Yoga

After dedicating myself to the study and teaching of various disciplines in the field of Dance (Flamenco, Caribbean Dances, Hip Hop) and Fitness (Aerobics, Yoga Stretch & Dance, GAG) I approach Yoga first as a complement to dance then as a discipline holistic capable of integrating body, mind and spirit.
In 2007 I decided to start the four-year training course as a teacher at the Yoga Foundation of Spinea under the guidance of Maestro Maurizio Dal Corso, pupil of Maestro Gabriella Cella.
I graduated in June 2011 with the thesis "Quitting smoking: a help from Yoga".
In the meantime, in 2009 I started Pilates training, obtaining the Power Pilates Beginner and Intermediate Mat certifications and continuing the updates every six months.