Description
Seventh Chakra Yoga was born from a vision to provide everyone with practical tools of self-awareness and self-empowerment through Kriya (Physical work out), Relaxation, Meditation and Connection (with yourself and each other) Along with the much known physical benefits of stretching, toning and strengthening the physical body, Seventh Chakra Yoga is committed to arm you with clarity, strength and positive attitudes to guide your life gracefully, through these dynamic times.
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