Sarva Yoga Media

Lisa (E-RYT200) has practiced and taught yoga at all levels in group, private, and corporate settings for more than fifteen years.

She practiced first with Baron Baptiste (Power Yoga), and then certified with Bill Raup at Power Yoga Works. Trained with Joan White (Iyengar), Bryan Kest (Power Yoga), Duncan Wong (Yogic Arts), Gurmukh Khar Khalsa (Kundalini), K. Pattabhi Jois (Ashtanga), and David Life & Sharon Gannon (Jivamukti). She is certified in Reflexology, and is a Post-Partum Doula and a Reiki Level I practitioner.

Lisa completed the 8-week Mindfulness-Based Stress Reduction (MBSR) program, and she has woven mindfulness into all of our practice styles here at Sarva Yoga of Media.