Sarahjoy Yoga

The combination of her ability to identify when a conditioned mind pattern crowds out clear thinking and to inspire the courage to bring insight into action, her knowledge of powerful yoga and mindfulness tools, her perspective on the terrain of the stages of recovery and the tools to use along the way make herYoga for Recovery methodology (outlined in her book Hunger, Hope & Healing: A Yoga Approach to Reclaiming Your Relationship with Your Body and Food) a comprehensive and effective healing modality. Sarahjoy enthusiastically embraces her students’ well-being in a pragmatic yet passionate way, seeing them as their true self, filled with innate potential and a vital, necessary gift to bring to others – that is, their genuine, vulnerable, and radiant self. She masterfully creates authentic community on a deep level.