Sarah Hurst Yoga Therapy

I have a long-standing interest in other cultures, present and past. As an undergraduate, I studied anthropology and religious studies. But at the same time, as a collegiate athlete, I also had an interest in the physical body and coaching. To learn more, I studied exercise science and coaching in graduate school. Several years later, when I started a yoga practice, I immediately connected with its physical embodiment and its ancient roots. I was intrigued with the holistic, interconnected nature of wellness it promoted.
In 2004 I took my first yoga training with Nancy Ruby at Yoga Motion in Montana, and for the next 12 years, I taught hatha and vinyasa yoga at schools and yoga studios. In 2016 I enrolled in a therapeutic yoga program at Yoga North in Duluth, MN.