Description
There is Beautiful word in sanskrit, sarvodhaya (sar-vo-dye-yah). It can be translated as meaning "self-care". Therapy is a word which is greek in origin, meaning an intentional, healing change. And yoga is sanskrit word often translated as "union", a bringing together of kindness and care for self-healing and empowerment. This is the aspiration of Yoga Therapy at Sangha Yoga
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