Sangha Center for Wellness

I've been interested in holistic health and wellness for as long as I can remember. When I was young, I read Gifted Hands' book by Ben Carson, MD, and thought that I would be a doctor someday. I was fascinated with the human body and inspired to help people feel better.
After struggling with weight gain, chronic pain from a low back injury, and anxiety during college, I continued to read every book I could find on nutrition, stress, healing, and health. With a long history of trauma, a body and mind riddled with stress and anxiety, and a dysregulated nervous system, I sought healing.