Sandy Mare Yoga

With post graduate work in treating patients with both mood & thought disorders, anxiety & stress reduction & addiction and recovery, Sandy has a multitude of experience in many aspects of the human experience. After beginning a dedicated yoga practice while living in Seattle, Washington over 11 years ago, she took her practice to another level getting certified in a 200 hour training and everything blossomed from there. This not only deepened her practice, but it also set in motion a deep desire to learn more. As a now life long student & teacher of yoga, the journey has made Sandy a better human being, wife, mother, daughter, sister & friend.