Sahaja Yoga

Sahaja Yoga is a unique method of meditation based on an experience known as Self Realisation which was discovered by H.H. Shri Mataji Nirmala Devi in 1970

“Sahaja” in Sanskrit means "spontaneous" and also "born with", "Yoga” means "union with God". The potential of spiritual awakening and ascent is within every human being in the form of Kundalini. The Kundalini can be awakened through a unique living process of Sahaja Yoga called Self Realisation. This unique discovery has been made by H.H. Shri Mataji Nirmala Devi in 1970. The process of Sahaja Yoga is spontaneous ... and natural. Before the awakening, the Kundalini Shakti lies in the sleeping state at the base of the spine (sacrum bone) of each human being. The process of awakening this Kundalini (Self Realisation) is a spontaneous and joy giving process and is the objective as well as the birth right of every human being.