Sacred Space Yoga

My purpose is to guide people along their yogic journey with loving compassion, openness, empowerment and encouragement. I have been practicing yoga since 2000. Since my journey into teaching was established in 2007, I have studied and continue to study under many influential teachers, who inspire, empower, challenge, diversify, and curate my practice as well as the way I hold space for others. Exploring the middle path of practice through the teachings of Ashtanga Yoga, life seems to run a bit smoother in my opinion.

By embracing the elements of fire, water, earth, air, and ether, I establish a foundation of care, awareness, discipline and confidence by implementing what we do on the mat into our daily life. Yoga is a sacred dance, a ritual that allows you to reflect upon the self in a way that permeates growth in the most positive way. The practice is in the bigger picture of space and the sacredness is in everything we do.