Sacha Kent Yoga

I qualified with Yoga campus in 2007 and in the interim years have drawn on so many aspects from teachers I practiced with, further learning and my own experience. If anything the more I practice the simpler the practice becomes, not requiring ever more complicated poses or theories but instead this consistent returning home to the unity of body, breath and mind - and therefore purpose, meaning and wellbeing. This is why I was drawn to teach, not from a sense of greater knowledge but with the desire to share this with those who came.