Rosefit

My name is Candice Rose. I am a NASM certified Corrective Exercise Specialist and ACE-certified Personal Trainer with over seven years of professional experience in the West Seattle neighborhood. I design safe and specific training programs. My knowledge and experience result in programs that reduce pain and increase mobility and strength.

I became interested in Personal Training over a decade ago when I regained my power through fitness. I've been active most of my life but did not realize until my late 20's that I was using fitness to manage my previously undiagnosed PTSD. The exercise gave me my power back—the ability to be present, joyful, and at ease with friends and family. I became passionate about helping others regain their strength through health and wellness.