Root

The root of practice is to be firmly established — rooted — in self-study. We seek to create a space dedicated to sacred community and devoted to sustainable, relevant, conscious spiritual practice. We meet you where you are, exactly as you are. We seek to support and celebrate the authentic and REAL expression of Yoga in every individual. Root Center offers Yoga as complete sadhana (asana, breathwork, meditation, bhakti, and restorative); Yoga Therapy (individual and group work integrating the practices of yoga in a therapeutic manner to support addiction/recovery, cancer, grief, depression/anxiety, chronic pain conditions, and more); Nutrition Therapy, Pre-Natal and Post-Natal, and spiritual support.