Description
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary practices of Hot Yoga (aka Bikram), Power Yoga (aka Vinyasa), Hot Pilates (HIIT) and Yin. Our classes are heated from 85°-105°F, depending on the practice. The heat warms tight and tense muscles, coaxing them to safely move into new levels of flexibility. Our students enjoy integrating these varying styles of yoga to enjoy the benefits of a balanced practice.
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