Pure Toms Yoga

Ashley, E-RYT 200, has immersed herself in the journey of self-exploration through Yoga. When she first stepped onto a mat and noticed the immediate release of tension in her physical body. As she continued taking classes, she noticed how much more relaxed her mind was and how to manage stress better. This realization sparked her to continue to learn about the philosophy of yoga. Through her passion of the practice she decided to commit to share what she has learned in hopes that her students learn to live their lives to the fullest. Ashley’s classes challenge students to step out of their comfort zone and to have breakthroughs for the mind, body, and soul.