Pura Vida Barre Yoga

Sonja's love for fitness, health, and wellness has lead her in many directions in the fitness industry, with her final destination being Yoga and the mind body connection.  Sonja is Certified in Vinyasa, Yin, Hatha, Yoga Nidra,  Meditation, Barre, Reiki Master, Pranic Healing, and more. She continues her growth personally with daily practice and mindful living. Sonja's biggest love besides her family is sharing her time and space with others who desire connection, inspiration, and empowerment through self awareness. Her mission as the founder of Pura Vida Barre and Yoga is to create a warm and inviting atmosphere for individuals from all levels and backgrounds to gather, meet, connect and be part of a community that fosters personal growth, development, and freedom to be who they are. She remains anchored in awareness and reaches for balance and strength in her teachings. She feels honored and blessed to be a part of such a beautiful community at Pura Vida.