Princeton Center for Yoga & Health

The Labyrinth is an ancient pattern found in many different forms and cultures around the world. Princeton Yoga’s pattern is a classical 7-circuit design, dating back to ancient times. Labyrinths are open to anyone to walk as a non-denominational, cross-cultural practice. Walking a labyrinth has been considered a holy pilgrimage, spiritual quest and a journey within life’s larger journey. Walking the labyrinth can quiet the mind, encourage meditation and insight, helping to find peace and balance in life. The labyrinth is also used for celebration and ceremony, bringing people together from all walks of life.