PIES Fitness Yoga Studio

Marsha D. Banks-Harold, Certified Yoga Therapist (C-IAYT), Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F), E-RYT 500, YACEP, RPYT, RCYT, BSEE and owner of PIES Fitness Yoga Studio, is an intuitive healer called to empower clients to fortify one’s strength of awesomeness; to learn to rely on one’s authentic self; and to cultivate everlasting physical, intellectual, emotional and spiritual (PIES) peace. Marsha is the creator of the flagship yoga class My Body Don’t Bend That Way designed for clients who don’t believe they are flexible enough for yoga, who are afraid to get onto the floor, who are living with physical, intellectual, emotional and spiritual pains or those who have restricted range of motion. She thrives in creating a supportive, inclusive, diverse, adaptive and accessible yoga and yoga therapy experience for all. Marsha, a wife of 27 years, is a mother to two sons and a legal guardian to two additional sons thriving after early childhood complex trauma.