OmBalance

Cheryl Johnson started her yoga practice in 1996 and holds certifications in Prenatal and Restorative Flow, is an ERYT, RPYT with Yoga Alliance. She has much respect for Iyengar yoga and the focus and detail it brings to alignment and form. She studies with Peggy Kelley at the Austin Yoga Institute.

Aside from teaching group and private sessions, Cheryl is an Ayurvedic Doula, certified Ayurvedic Doula through Rasa Ayurveda, and a certified HypnoBirthing Practioner through the HypnoBirthing Institute. As a birth doula and childbirth educator, she offers tools of guidance learned from years of yoga practice by means of mediation, breath awareness and visualization for her prenatal students. Cheryl teaches from the heart.