Nourishing Heart Yoga

Matece Skow, Founder of Nourishing Heart Yoga, has been fostering compassionate growth and healing for students and clients for the past 18 years. She facilitates safe and nurturing environments for transformation of body and heart through the practices of yoga, breathwork, meditation, essential oils, hands on healing and massage.

Matece directs and teaches the Nourishing Heart Yoga 200 Hour and 300 Advanced Hour Yoga Teacher Training programs.  By design, she works with small groups, so as to develop close relationships with students and trainees. She devotes her attention and energy to meeting students where they are, helping each individual experience yoga in their own way, according to their own understanding and capability