Site logo
Description

The combination of ujjayi breathing with vinyasa flow creates heat in the body which leads to purification through increased circulation and sweating. Additionally, Ashtanga Vinyasa Yoga improves flexibility of the muscles, joints, ligaments and tendons. Through a consistent practice, the student can improve overall health and vitality and reduce the risk of injury.

“Mysore Style” means that students practice at their own pace with an expert supervisor providing individual attention for adjustments. This type of consideration allows for the personal transformation of each student with their own rhythm. Small classes (under 15 students) allow each student to evolve according to their own personal development.

Primary Contact Name

Shashie Kumar

Primary Contact Designation

Founder

Primary Phone

+91 8214288490

Primary Email
City

Mysore

Zip Code

570002

Country

India

Operation Location(s)

Single Center

Operational Months

All Year

Affiliation / Accreditation

Yoga Alliance

Open
Open 24h today
  • Monday

    Open 24h

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • local time

Accommodation
Contact business


  • No comments yet.
  • Add a review