Description
Life can be hectic. We can find ourselves feeling wired & tired, unable to relax, yet lacking the energy to work out. In a time of significant disconnect, we offer a place of peace.
Amidst the hustle and bustle of downtown Tacoma is a quaint yoga studio nestled in on the Merlino Arts Center's third floor. It is here that your practice can flourish. Group class sizes are purposefully small.
You can expect to be guided in a lesson that is rooted in the ancient yogic texts. Our group sessions offer the opportunity to cultivate community & fellowship while learning breathing techniques, yoga asana (poses), and meditation.
Students are led primarily with verbal cueing and demonstration by the teacher. Physical adjustments may be offered as well as the use of essential oils.
All students are welcome and will be treated with courtesy and respect. Whether you are new to yoga or are a seasoned yogi, you are welcome here. Book your intro session today!
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