Naam Yoga

Naam Yoga is recognized by the Yoga Alliance and is a complete science that produces measurable and noticeable physical, emotional and mental changes within the body. Naam Therapies helps heal disease, relieve chronic physical and emotional pain, manage stress, and reduce anxiety and depression.
Naam Yoga is both preventative and prescriptive for addressing specific diseases. It can be practiced by people of all ages and health and fitness levels. It is physically and spiritually therapeutic and rehabilitative, capable of magnifying one's strengths while augmenting one's ability to overcome weaknesses.
New York City is the birthplace of Naam Yoga. NAAM New York was built by the community, for the community. Please help us keep the flame alive and sustain our mission of providing you with a beautiful healing space in New York City.