Description
Mysan Yoga The Sanctuary is a beautiful yoga studio based in Kincumber on the Central Coast near Gosford, developed to provide and create knowledge, health, happiness and wisdom from the ancient practices of yoga.
Our aim is to teach an authentic yoga practice to benefit each individual in our modern lifestyle. Our teachings are true to the ancient texts yet translated for us ‘urban mystics’ to take up what we need for an overall health for our physical body, our mind and heart.
Our yoga classes are taught in a group class setting yet our emphasis is to provide a safe and functional practice to each individual student. A functional and individual approach to Your yoga practice.
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