Description
Kira, owner of my yoga studio, teaches Intuitive hatha yoga, Hatha yoga, Gentle hatha yoga, Yin yoga, Kundalini yoga & teaches as a starting point The one sessions in the studio. Can teach Breath Training, Meditation, Restorative yoga, Pregnant yoga, Anusara Inspired yoga, Vinyasa yoga & Hot yoga.
"For me, my yoga practice is a way to connect head, body and soul and find inner peace. Through yoga, I experience the feeling of finding 'home' - home meaning the place where I find out the essence of who I am. The place where I feel what it really is that is important, the place where the inspiration, ideas, passion, love and answers come from. Yoga gives me tools to accommodate and cope with the experiences life offers and gives me the courage to to dare to go after my dreams. "
Owner of my yoga and my yoga studio.
Add a review