my SAHM life

Hi, my name is Halley. My mission is to pursue a happy, healthy, sustainable life with zeal and show others how to do the same.
I have 500+ hours in certifications (see below for details) and am training to be a Yoga Medicine® Therapeutic Specialist. Additionally, I encourage the use of yoga, in conjunction with other modalities, to improve health. I work with students to create individualized yoga plans highlighting their specific health needs.
I’ve enjoyed teaching coast to coast in various styles, including vinyasa, yin, restorative, youth, power, partner, pranayama, mediation, and more. I’ve had the honor to teach at studios, gyms, offices, schools, colleges, conferences/webinars, parks, animal sanctuaries, and Zoom. Besides being an asana (physical flows) teacher, I also teach yoga philosophy and history to encourage yoga as an intentional and essential tool to improve health.