Description
Julie’s classes combine the solid, alignment-based foundation of Mukti Yoga with an intuitive teaching method that weaves the ancient wisdom of yoga into everyday life. Julie created Mukti Yoga as a way for her students to access yoga from the inside out and reach their highest potential by tapping into the power of their own breath and body movement. Creative and specific sequencing focuses on matching asana and intention with lunar cycles, seasons, and astrology. She draws from her diverse background in vinyasa, meditation, visualization and yoga nidra to offer a class that is supportive for beginners, challenging for advanced students, and accessible to all levels.
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