Description
I have been a Yoga Therapist and Ayurvedic practitioner for over 20 years. I am originally from Germany, but now live in lovely New Hampshire. I believe that when you practice Yoga you allow yourself to pause and become quiet, nurturing yourself physically, emotionally, and spiritually. Yoga and Yoga Therapy classes are for all levels of students and help to strengthen, rejuvenate, and relax the body, mind, and spirit.
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