MJH Yoga & Ayurveda

My highest aspiration is to practice what I preach -- that I may continue to foster a deep love and connection to these practices so my teachings may come forth from a place of experience and gentle awareness.
There is no "right" or "wrong" when it comes to implementing Yoga and Ayurveda practices, and I want to teach people, not only how to apply these principles to their own lives, but that love and compassion must come first. Every attempt - exciting, botched, eye-opening, imperfect or otherwise - can be used as awareness. In the pursuit of bringing more softness and grace into our lives, we simply cannot resort to labels like "perfect," "correct," "flawed," and the like.