Mindful Motion Yoga Center

Cortni’s physical practice began early in life with the practice of ballet, tap, jazz and tumbling through Jody’s School of Performing Arts. She danced from the age of 4 until she was 16 giving her a solid base of body alignment and physical discipline. Her passion for using her body in movement was rekindled at the age of 27 when she attended her first Yoga class. Dance had opened her body; Yoga opened her mind and heart, uniting Mind, Body, and Spirit. Cortni’s life ambition was transformed and is the center of her focus for promoting the union of Mind, Body, and Spirit.