Mind Body Soul

On March 16, 2009, MindBodySoul Yoga Studio began in a small, sweet space on 170th Street and Fort Washington when Alyssa Snow opened the doors for a 7am Hatha class.  Our very first class had seven students, and it was the beginning of an amazing adventure. Over the next few years, we grew from offering 15 classes per week with five teachers to a new space hosting over 40 classes per week with 15+ teachers, a Wellness Center, teacher training, and a Metaphysical Boutique.  Our studio hosts a diverse community who come together to practice yoga, meet new friends, and seek peace in their minds and in their hearts.