Description
Internationally recognised yoga teacher, Melanie Castleman, is known for her personal engagement and motivational teaching. Her instructing style embodies physical, spiritual and mental strength.
Based in Johannesburg, Melanie Castleman has a dedicated following locally and internationally. She is a Forrest Guardian, hand-picked by Ana Forrest and although she is trained in many different styles, including Iyengar, she gravitates towards Forrest Yoga and Forrest inspired Vinyasa.
After more than fifteen years of experience and training, Mel has developed her own style of teaching. Her classes are creatively sequenced and light hearted with the right intensity for gentle transformation.
With attention to detail and to breath work, Mel weaves a web of connectedness throughout the class, facilitating a slow but fluid flow.
Add a review