Description
Gail is a lifelong student of yoga, E-RYT 200/ RYT500 yoga teacher, program director at Mango Tree Yoga School, a certified holistic nutritionist, and business owner. She had a dream several years ago that lead her to Costa Rica to become a boutique hotel owner, retreat leader and facilitator, and now director of a Yoga Alliance Certified yoga school in Costa Rica. Gail's ultimate dream is leading yoga retreats, bringing people together to explore their own self-awareness and to create positive change in their lives. She believes in the yoga principals Yamas and Nyamas, and nourishing our bodies with healthy foods and healthy thoughts. She feels that through meditation- calming the thought waves of our minds, we achieve better focus and clarity allowing for increased knowledge and learning.
Join Gail and Mango Tree Villas for this transformational retreat in the Jungles of Costa Rica.
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