Maha Yoga

I got into alignment yoga the old fashioned way- I was in pain and needed to learn how to stop hurting myself.

I thought of myself as an indestructible, bionic woman in 2007.  As a professional aerialist, I could bench press my body weight, do more pull-ups than most men I knew, and was getting booked by a talent agent for dramatic shows on my red silks at casinos, art museums and the like.  I was a certified yoga teacher lauded in my Midwestern community as an archetype of strength and fitness.