Description
We are a fully equipped contemporary STOTT PILATES® studio offering group, private/semi-private instruction, Barre, Hot Yoga, TRX Suspension, and Yoga.
At Longevita Pilates & Yoga Studio our mission is to bring positive change to each individual through Pilates, Hot Yoga, Yoga, Barre, TRX and other fitness regimes despite their current physical abilities or age. We want to enable our clients to find the best balance of strength, flexibility, coordination, and body awareness. This balance of mind and body allows our clients to improve their lifestyles and achieve their goals, be it fitness or rehabilitation with life changing results.
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