Description
I'm Kendra, a women's health yoga teacher, aromatherapist, and dietitian. As a 30-something-year-old woman who has decided to delay motherhood, I'm passionate about doing all I can to preserve and protect my fertility while living a fun, entire life.
I love helping women who want to conceive (someday or today) preserve and optimize their fertility, all without restrictive diets, exhausting exercise, and extreme measures.
There's no shortage of confusing, conflicting, and overwhelming PCOS, fertility, and women's health nutrition info out there. Social media, books, magazines, TV, everywhere you look, someone has an opinion about what you should or shouldn't be eating to get pregnant, balance your blood sugar, or "cure" your PCOS.
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