Lindsey Holy

Lindsey fell in love with Yoga science and philosophy and went on to receive her 200 RYT hour teacher from Rasa School of Yoga in Costa Rica, studying the art of Power Yoga under Carolina Vivas in 2007. After years of rigorous teaching, Lindsey found herself drawn to the Astanga practice and made her way to India to study with Mark Anasari to receive her second 200 hour training certificate. In 2016, Lindsey traveled to San Diego to Buddhi Yoga in San Diego working with Carolina Vivas once again and the fabulous Goldie Graham. Lindsey began co-leading teacher trainings in San Diego, CA and Ashland, OR along with offering Continuing Education Unit (CEU) Workshops under her YACEP certification. In 2017, Lindsey completed a 300 hour certification with Zuna Yoga in Bali where she studied Hatha, Tantra, Kundalini and Yoga Nidra extensively with renowned teacher Everett Newell. Combining all of her training's her teaching and training style has become a progressive combination mix of Astanga, Hatha, Tantra and Power Flow Yoga.