Leslie Howard

As a yoga practitioner and teacher, I specialize in the use of yoga for many issues but specifically for pelvic floor problems. After suffering from hypertonic pelvic syndrome, I found relief from my symptoms by a careful application of Iyengar-style/influenced yoga and breath work and since then I have continued to refine and develop the application of yoga for the pelvic floor for myself and others. To this end, for the past twelve years, I have taught women of all ages to practice yoga to alleviate pelvic floor conditions, including urinary incontinence and pelvic pain, through a combination of small group teaching, public workshops, and national conferences.