Laura Humphreys

My name is Laura and I am a self-loving, veggie-growing, fur-bubba owning, snow-shredding, wellness ambassador who is on a mission to share my teachings, build a compassionate community, empowering as many people as I can to recognise, that each one of us has endless amounts of potential within.

I believe that wellness isn’t a destination, but an ongoing relationship with your body, your mind, the planet, the people you surround yourself with, the environment in which you place yourself and how determind you are to live and dream big.  It's a loving relationship, built on kindness, discipline, honesty, respect and passion.