Description
Kriya Yoga Studio is a safe, welcoming, nurturing space with no expectations. Come as you are, all levels warmly welcomed. It doesn’t matter your reason for coming, we hope to create a space for you to relax into the present moment.
Through physical postures, breathing exercises, philosophy, meditation and having fun, we will guide you to quieten what you wish and shine light to what you may. You are in control of your life, you also know your body better than anyone, we encourage you to feel and find something comfortable for you. We work a solid base of techniques to keep your practice safe, long lasting and transferable to your everyday life. Join us today and find time for yourself, relax and let go.
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