Kim Allenyoga

I have been a student of yoga since 1993.  My introduction into yoga was via traditional Hatha yoga with the emphasis on asana (the physical aspects of yoga) at Ball State University with my first teacher Dee Ann Birkle.  After completing my bachelor’s degree in psychology, I continued to study, attending many Yoga Journal conferences and learning from a variety of great teachers.  I had the pleasure of participating in a 7-day intensive with Jon Kabat-Zinn in the area of Mindfullness Meditation that led to my Master’s study research for my MA in Wellness Management.