Description
This website is a reflection of how yoga fits into my life. I have been practicing yoga since 2003 and teaching since 2010. The practice of yoga provides me with mental fortitude, physical strength and steadiness of mind.
Practicing yoga provides me with the strength to overcome physical and emotional challenges. Teaching yoga provides me an outlet to share my passion for yoga. Writing about yoga is a way to capture the journey. Along with blog posts about yoga, this site contains sections about athletic pursuits and travel.
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