Joe Taft Yoga

Joe (E-RYT500 and YACEP) has been teaching yoga for two decades. He has spent thousands of hours on his mat as both the student and the yoga teacher, which is demonstrated in his acute attention to detail in creating a powerful theme-based class. Joe's classes strive to connect our human journey to the yogic principles of alignment. Joe spends hours each week creating a life-inspiring theme which is present in every part of the class sequence and aspect of each pose and its action. His classes are unique to Joe's style of weaving together clear and careful instruction with a fun and flowing synthesis of building balanced strength, core stability, flexibility and breath work. His students have a deep appreciation for his therapeutic insights and eye for correcting postural habits and helping them become pain-free. Joe takes pride in creating a funky musical playlist which compliment his class themes.