Jeanette Dvorak

Yoga & Ayurveda form a complete holistic practice that helps create mindfulness in all areas of life. Being mindful helps us to make better choices & to live more harmoniously. Together they help restore the body, mind & emotions through awareness of one's environment.
Jeanette is a dedicated Ayurvedic Counsellor & Yogi trained in various mind/body techniques. She is a board certified Ayurvedic Health Counsellor & Educator with the National Ayurvedic Medical Association (NAMA). A 500+ E-RYT with Yoga Alliance International. She is a registered Counsellor with the Australian Counselling Association (ACA). Additional trainings include: Ayurvedic Yoga Therapy, Certified Irest® Yoga Nidra Teacher, (psychology of yoga), Behavioural Therapy, Yoga of Recovery Counselling, Clinical Hypnotherapy, Certified Life Coach, & Sivananda Yoga Teacher.