Description
This Boutique Yoga Center provides a safe and caring environment where students learn to awaken the inner intelligence of the body and unite it with the mind and spirit. Iyengar yoga originates from the teachings of BKS Iyengar. It emphasizes alignment, body awareness, specific sequencing, and the use of props which allows teachers to make every asana (posture) accessible to every student. Iyengar yoga is about discovery. Discovery of the difference between action and movement, between the peripheral body and internal action, that brings intelligence and wisdom to our poses and a body awareness that reaches into all aspects of life.
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