Isabel Yoga

Isabel is very grateful to have embarked on the journey of yoga, immersed herself into the teachings and to be able to share them with others along the way.
She was 42 years old the first time she walked into a Hatha Yoga class, learning of the spiritual and physical benefits of yoga and staying present.
Until shortly before discovering yoga, she was not interested in any physical activities and having neither gymnastic nor dancing background, she thought the more challenging poses were impossible for ‘real people’.
Anusara™ brought to her a real transformation, an open ocean of possibilities.
Due to the Universal Principles of Alignment™ used in Anusara™ Yoga, Isabel is thankful to be able to continuously evolve and grow both as student and teacher, and experience poses (Asanas) she would have never imagined. She has learnt and continues to study how these principles can be use to heal our own bodies.