Inner Yoga Training

Stephanie was initially drawn to yoga for its physical benefits – but it didn’t take long before she started noticing a positive effect on her mind and body as well. With each passing class, she felt her stress and tension melt away. Her mind became clearer and more stable. It was then that she realized that yoga was not just a sport, it was a lifestyle. Having worked in the fashion industry for 10 years, Stephanie understood the struggle and stress inherent to the corporate grind – and having experienced the transformative benefits of yoga, she felt a profound desire to share them with others. Her first stop was Rishikesh, India, where she completed a 500-hour Yoga teacher training program. During this training course, she discovered yoga therapy, and instantly knew that this was her calling.