Inner Beat Yoga

In 2017, Inner Beat Yoga's™ Trauma Cooperative Curriculum was approved by the nationwide governing body, Yoga Alliance. Since, our Founder, Jo, has organized a successful team of Yoga Teachers with dynamic backgrounds, including those who have led in their communities as Adjunct Professors, Doctors, and Spiritual Guides who all bring newfound clarity and understanding to the complex topic of trauma resolution through the simple self-empowering tools that Yoga practice brings. The online courses we offer are all able to be taught in local-to-you towns, too. We love mindful collaborations at Inner Beat Yoga™ especially when they're rooted in continuing to evolve the self-recovery process after trauma. We lead in developing individual and community success stories centered in upbeat